nurturing mind + body + soul
Hey there, beautiful soul! 🌸 I'm thrilled you stopped by. Join my journey to balance, embrace wellness, and flourish! Find tips on mental wellness, gut health, and my favorite products. I began when I realized I was in "languishing land." Where are you on the Happy Scale? Take your confidential, FREE quiz below.
I was introduced to Happy Juice by my daughter in the summer of ’23. My world was muted, fuzzy, grey, exhausted. I started taking the 3 supplements which together make up “happy juice”. Say HELLO to happy mood, stable energy, motivation, improved digestion, improved sleep, mental clarity, improved stress resilience…I’m back to living in color again!!
Formulated for kids & teens, Kids Mood+ provides all-natural benefits in mood support, stress resilience, cognitive performance, calmness, focus and positivity. It's the perfect pre-flight support I sometimes need. Easy to use directly from the packet, like a pixie stick, open and drop on your tongue. Delicious! After using, I feel calm, alert and focused. Stress is under control for a good flight ahead.
What if it's not your fault that you're having trouble losing weight? What if it's your microbiome? World's first QUADbiotic for weight loss. I find it helps with decreasing bloating & inflammation, improving my gut health & reducing cravings. I include it as part of the MOVE EAT SLEEP lifestyle program to help keep me on track.
I’m Jan, an RN and clinical research manager, who after a 40+ year career in healthcare has discovered the connection between gut health and mental wellness. Mind officially blown! I’m on a mission to share my journey + information I learn to help other women, mothers and grandmothers find their wellness too.
On a heartfelt note, I’m also championing Alzheimer’s research and raising awareness through my passion project. A portion of my personal sales goes towards this cause in honor of my mother who’s living with the disease. Your support truly means a lot. Say hi and let’s connect – we’re in this together!
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